Home › Health & Wellbeing ›

Health & Wellbeing

Changing Relationships Workshop in Caulfield

May 22
What do you do when the relationship between yourself and the person you care for changes? Come and join us for a free morning session at Caulfield Hospital which looks at how relationships change and adapt to different circumstances, even when one person is no longer able to actively participate due to illness, personality change, cognitive decline or brain injury.  This workshop will be facilitated by Carers Victoria.

Read more
Category & Topic:

Practical aspects of care workshop in Caulfield

June 13
You're invited to a workshop - Practical aspects of looking after yourself and the person you care for.  Run in conjunction with Caulfield Community Health Centre, this session will involve qualified practitioners to guide you through strategies for looking after yourself and your spouse or parent. 

Read more
Category & Topic:

Humour and Caring Workshop in Frankston

July 18
It's easy to forget the lighter side of life when you are caring for someone.  Join a workshop in Frankston that explores how humour can be an effective tool in assisting you in your caring role and how it can help you maintain health and wellbeing.   This workshop will be facilitated by Carers Victoria.

Read more
Category & Topic:

Surviving Carer Stress

October 11
Caring for another can be very stressful at times but there are ways to recognise and reduce the effects of stress.  Give yourself a few hours to come and join a workshop to be held at Caulfield Hospital, which will allow you to reflect on your caring experience and explore strategies to support your own wellbeing. This workshop will be facilitated by Carers Victoria.

Read more
Category & Topic:

Sleep Matters Workshop in Caulfield

October 18
Do you have trouble getting to sleep, staying asleep or sleeping enough?  Sleep is essential for reviving your body and mind.  Join this workshop to be held at Caulfield Hospital to learn some hints for better sleep and try some techniques to help you relax at night and deal with worry.  This workshop will provide an opportunity to meet people in like caring situations and will be facilitated by Carers Victoria. 

Read more
Category & Topic:
Syndicate content